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My Blogs

Travelling + Anxiety

Usually when you’re travelling, the destination is so exciting that the travelling part, for most people, is not entirely bothersome....

Balance

How do I manage a full-time and high-labour job, pageantry, all while taking care of myself? The short answer is… I don’t know! Obviously...

BPD & Impulsivity

One of the most common symptoms of Borderline Personality Disorder is active participation in impulsive activities. It’s a major part of...

Music + My Soul

Something common I’ve noticed between most, if not all, neurodivergent people is their connection to music. For some, it’s a stimulant....

The Holidays

We all know that when the weather gets colder, stress is coming. Christmas gifts, Christmas parties, Christmas decorations, just saying...

Indigenous Mental Health

The beautiful lands that we live on belong to those whose ancestors originate from our country. Their land was stolen, their children...

Speaking Out

With the recent election in the United States, I have been thinking a lot recently about the power of your own voice. Don’t worry, this...

Social Media In BPD

We all know the damages of social media on young adult’s mental health and body image. However, there are certain traits those with...

Splitting

People always think that BPD and Bipolar Disorder are the same. They’ll say “Oh, like Bipolar?” No. Not even close. A major part of...

Growth

Change is hard. Everybody knows this, everybody hates change. You get comfortable in your lifestyle, after adapting from the last...

My Dad Is A Stranger

Hi :) I’m Caitlin Stanley, and this is my story. My life started off easy in my eyes, a little girl with the world at her feet....

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